In House, Virtual, Face to Face
Yes (useful for OFSTED)
1 – 4 Hours (Bespoke sessions available)
Resilience Training – Skills For A Balanced Life
Resilience is about the ability to learn, grow and thrive as a result of the experiences we have. To become resilient we must learn techniques and have the space to practice them. KIP Education’s Mental health and Emotional Resilience workshops, look at how to change our perception of stressful events that happen, by challenging negative thoughts. This goes beyond simply ‘thinking positively’. Our workshops are a great way to introduce the key components of resilience and mental health and learn how to apply these skills in everyday life – increasing emotional resilience and staying focused and balanced in the face of adversity and change. This workshop invites the student on a journey of self-discovery, learning empowerment of their own mind and thoughts.
Our courses draw on the insights of young people, families and professionals that we work with every year. We keep things practical by sharing experiences, giving practical tips and advice, sharing good practice, and exploring ideas through discussion and group work.
We value discussion and run courses in a relaxed and supportive way so you can build confidence in your new skills and reflect on your development.
Our expert team have a wealth of knowledge, creating a stimulating and encouraging learning experience for all. Contact our team today for further information on our courses & workshops
info@kipeducation.com
Tel: 0208 207 5567