Multiple studies have found a strong link between heavy social media or social gaming and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. It may promote negative experiences such as: Inadequacy about life or appearance.
Social media & social gaming has become a mainstay of popular culture, particularly among young people, but our understanding of its effects on mental health is at an early stage.
KIP Education exclusive workshops allow young people to explore their online health, and whilst the internet can be an invaluable tool for keeping in touch with friends, loved ones, and the wider world we need to be mindful of how it makes us feel.
Our interactive workshops allow young people to explore their time online and how it may exacerbate stress, anxiety, and uncertainty, and how to take steps to limit engagement.
If you are a setting & your budget is limited, please give us a call & we can talk through the possibilities with you