Understanding online behaviours. Empowering safer conversations. Supporting mental health.
The online world is a constant presence in the lives of children and young people — a place to connect, create and cope. But it can also expose them to risks, including the growing concern of digital self-harm — when young people anonymously post hurtful content about themselves or engage with harmful online material as a way of expressing emotional pain.
This powerful, practical and interactive training session is designed for professionals working with young people. It explores how to recognise the signs of digital self-harm, how to safely open up conversations, and how to support young people to manage their online behaviour with compassion and confidence.
Equipping you with tools to build trust, understand online influences, and take informed action — helping to create supportive environments where young people feel heard, respected and safe.
What you’ll gain:
- Raise awareness of digital self-harm and internet-related self-harming behaviours in young people.
- Explore how digital environments impact mental health and coping mechanisms.
- Equip participants with the language, tools and confidence to talk about difficult online experiences safely and sensitively.
- Identify when to escalate concerns and how to signpost effectively.

