Building resilience is a huge part of development. 

Young people are resilient, they cope better during or after difficult situations. They ‘bounce back’ when things go wrong. Young people need resilience to navigate life’s ups and downs.

Resilience education gives children and young people the opportunity to develop a range of social and emotional skills that can influence the way they make choices and decisions in challenging situations. By supporting young people in developing the skills to build resilience and a growth mindset, we can minimise the effects of negative, stressful situations. These skills allow young people to face challenges, learn from them, and develop ways to live a happy and healthy life.

This 3-hour online course aims to give facilitators a unique framework when working with young people.

With a perfect blend of theory and practical skills that you can use with young people.

This training consists of real-time sessions & techniques, discussion groups and opportunities to practice and network with each other.

Suitable for:

Practitioners working with young people in groups or 1-1 settings, e.g. school staff, youth workers, residential care workers: